Susan Haskell - Click to enlarge

Haskell explains why yoga is her preferred method of exercise these days.

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RELAX And Release

Soaps In Depth

October 4, 2010

 

When it comes to maintaining her svelte figure, Susan Haskell (Marty) admits that she doesn't worry too much about what she eats.

"I don't really diet," the actress confesses. "I'm a constant exerciser. I do the treadmill and the elliptical." 

Although Haskell doesn't mind working up a sweat on exercise machines, over the past several months she's turned her attention to something else.

"I've taken up Bikram yoga. "it's a 90-minute program in a very hot room. It's intense," the two-time Emmy winner explains of the popular form of meditation and exercise. "Yoga is amazing. It requires a lot of concentration and helps you focus. I like the challenge."